MORINGA ARTICLES & RECIPES

MORINGA PANCAKES

If you’d prefer to eat your powder rather than drink it, there is a range of delicious and easy recipes you could create. Here’s a delicious recipe for pancakes:
  • ½ tsp. Moringa Powder
  • 1 banana
  • ⅓ cup brown rice flour
  • 1 cup oats
  • 1½ cups non-dairy milk
  • 3 dates
Blend the oats into a thin flour first, and then you can add everything else and blend until it’s thick and smooth. Add some oil into a pan over medium heat, then spoon the batter into the pan, half a cup at a time, and cook them for around two minutes per side, or until the sides begin to brown. Buy your fresh moringa leaf powder from us today!

MORINGA BODY SCRUB

 
To make this scrub, you’ll need three ingredients:
  • Honey
  • Brown sugar
  • Moringa powder.
Mix them all in a small bowl, including as much of each ingredient as you want to get the ideal consistency you prefer. Store it in an airtight jar and use a small amount to scrub your skin.

MORINGA FACE MASK

 
A face mask is an ideal way to get the benefits of this powerful powder. To create it, you’ll need:
  • ½ tbsp. Moringa Powder
  • 1 tsp. raw honey
  • 1 tsp. rose water
  • ½ tsp. lemon juice, freshly squeezed
  • 2 drops tea tree oil
  • Small mixing bowl and spoon
Mix it all and apply it to your clean face, leaving it for 5–7 minutes to let the magic happen! Buy your fresh moringa leaf powder from us today!

MORINGA SOUP

 

You can make Moringa soup very quickly. All you need is:

  • 2 tbsp. HLSA Moringa Powder
  • 4 cups water
  • 1 tsp. olive oil
  • 1 tsp. kosher salt
  • 1 tsp. fennel seeds
  • ¼ tsp. ground turmeric
  • Pinch cumin seeds
  • 6 curry leaves
  • 2 medium taro roots, peeled and cut into ½-inch pieces
  • 1 green Thai chili, seeded
  • Kosher salt, to taste
  • 1 lime, quartered, for serving
Freshly ground black pepper, for garnish
To make the soup, combine all of the ingredients except the lime and pepper in a saucepan and boil over medium-high heat. Once it’s boiling, reduce to a simmer for 20 minutes, blend the soup, and strain before seasoning with lime and pepper.

Buy your fresh moringa leaf powder from us today!

MORINGA PREVENTS & TREATS:

Vitamin A deficiencies:

  • Blindness
  • Maternal mortality
  • Pregnancy and lactation production problems
  • Weak immunity an inability to fight infections

Vitamin C deficiencies:

  • Scurvy: Scurvy leads to the formation of spots on the skin, spogy gums and bleeding from the mucous membranes
  • High Blood Pressure
  • Weakness Lassitude
  • Swollen gums
  • nosebleeds

Calcium deficiencies:

  • Anemia
  • Osteoporosis
  • Muscle damage or impairment
  • Nerve damage or impairment
  • Abnormal heartbeat and function

Potassium deficiencies:

  • Hypokalaemia
  • Fatigue
  • Problems such as Myalgia and muscular weakness
  • Hyponatremia and also may experience confusion (Anxiety)
  • Acne problem
  • Blistering, skin eruptions, dryness of skin etc.
  • Temporary memory loss
  • Heart related problems
  • Digestive system
  • Ringing or noise in ear

Iron – Can help prevent:

  • Anemia
  • Fatique
  • Irritability
  • Weakness
  • Shortness of breath
  • Dizziness
  • Pale skin colour
  • Sore tongue
  • Brittle nails
  • Decreased appetite
  • Headache

Protein deficiencies:

  • Edema: Collection of fluid under the skin, most commonly affects the legs, feet and ankles.
  • Weight gain
  • Thinning or brittle hair and hair loss
  • Ridges or deep lines in finger and toe nails
  • Sun burn
  • Reduced pigmentation in the hair on scalp and body
  • Skin rash, dryness and flakes
  • General weakness and lethargy
  • Muscle soreness and weakness and cramps
  • Slowness in wound healing wounds, cuts, scrapes and bruises
  • Bedsores and other skin ulcers
  • Difficulty sleeping
  • Nausea and stomach pain
  • Fainting, crankiness, moodiness
  • Severe depression
  • Anxiety
  • Lack of energy

ADDRESS

Van Riebeeck Ave, Lyttelton Manor, Centurion, South Africa

EMAIL

moringa.hlsa@gmail.com

CALL / WHATSAPP

072 688 8455

FACEBOOK

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